"Let us not love with words or speech, but with actions and deeds." ~ 1 John 3:18

Monday, May 2, 2011

A Parent's Letter About the Struggles of Raising a Traumatized Child

(A letter written from parents of traumatized children).

I’m writing this letter because you have expressed an interest in my experience as a parent of a traumatized, attachment-disordered child. It is not a story I relate to you lightly. My child has some very special needs and because of this, so do I. I need people to understand what our family faces, not just judge us as incompetent. It isn’t fair what happened to my child. But it is what we are all facing together as a family,and we face it together everyday.

First, I’d like you to know that this letter was not written just by me. Parents from all over the country are using it to tell a uniquely tragic story. This letter isn’t the ranting of one isolated, overwhelmed, and oversensitive adult. I did not "do" this to my child. My child came to me this way. Chances are she would be struggling with these same behaviors and emotions in any family. My child's problems are not the result of poor parenting by me. In fact, parents of traumatized children are some of the most courageous, committed, resourceful, insightful, misunderstood, and stressed-out parents around. We are not just bellyachers. We are in fact, front-line troops in the battle for civilization itself. If you think that’s somehow over-inflated, consider the statistics that most of today’s prison population was abused and/or neglected and many have attachment-related emotional problems.

So here is what happened—when my child was a little baby, at the time she was most vulnerable, she did not get her basic needs met. Perhaps, she was not picked up when crying, not fed when hungry, left alone for hours, or left with various strangers for days. Perhaps she was beaten, shaken, or otherwise physically or sexually abused. I might guess at these details of my child’s trauma, but I will never likely know the full truth. Because of this neglect and abuse, my child became traumatized and was convinced that she was going to die. She learned that she could not trust anyone to meet her needs. And every day since, when my child wakes up in the morning, this deep-seated anxiety gets reloaded. In order to survive, she has become unconsciously committed to never, ever being vulnerable again. She uses all of her basic survival intelligence to control an outside world she feels she cannot trust. All her existential energy is focused on keeping people far enough away so she won’t get hurt again, but close enough that they won’t leave her either. Unfortunately, she is never really satisfied with either proximity and is therefore constantly in a “push them away/pull them close” dilemma. As her adoptive parent, I live everyday in this no man’s land of damaged intimacy. I’ve been emotionally wounded from the many times I’ve tried to break through my child’s formidable defenses. Those who don’t need to get as close—teachers, relatives, neighbors, etc.—won’t experience the full intensity of these primal defenses. So if you are lucky enough to see her withdraw or witness one of her rages, you are probably getting close—so good for you! But if this does happen, please remember that you are witnessing a child stuck in a desperate fight for survival—she has become once again that scared, traumatized baby, absolutely convinced she has to control you and everything in the world in order to be safe. It can’t get more primal than that.Now my stressful reaction starts to feel familiar, even “safe”, to her, so she works (often subconsciously) to expand this, and we descend into deeper and deeper dysfunction and chaos. To my child’s trauma-injured brain, this dysregulated feeling, which feels painful to healthy people, actually feels normal to her. And I’m left feeling stressed, angry, and emotionally spent.
As her parent, I am dedicated to helping her realize that I am not her enemy. It is that stark, I’m afraid. But not hopeless. During these very difficult years, I have tried many approaches to parenting of my special child. The standard, traditional disciplinary approaches used by my parents were obviously tried first and were an instant failure.Star charts and behavior-based rewards came next, and they did not work either.I have
tried using praise rather than criticism, bribery, ignoring destructive behaviors, created known-in-advance consequences listed on print-outs. I’ve hired numerous specialists; cleared all possessions out of her bedroom; taken away TV and other privileges.Nothing has changed her self-destructive behavior. Her response is more primal, more subconscious, and has little to do with a situation or possessions involved.It has to do with the fear that’s triggered, the trust that was broken, the chaos she feels. It’s like she is having emotional seizure, as cascading brain chemistry takes her over. She doesn’t choose this – I don’t choose this—it just happens. So our days are mostly filled with emotional explosions and uneasy calms between the storms. When it does get quiet, I’m nervous about when the next bomb will hit. Each day is filled with anxiety, fear, guilt, and shame for us both. It is like we’re living on an emotional minefield, and the mines keep regenerating, exploding again and again.What I face daily is, that despite my best efforts to be a loving caregiver, my child’s early developmental trauma has created a discord that is a true paradox. For example, I may try to gently calm my upset child, but this is not experienced as soothing to her. So her trauma is triggered and she may withdraw, shut down or lash out. This causes me to get stressed as my child reacts counter to my intention. Absolute total consistency (at home and at school) does help somewhat. Parenting traumatized children like this is nothing like parenting emotionally healthy children. The responses you receive can be very unrewarding and punishing, since moments of closeness and intimacy are very rare and can trigger a trauma reaction. My beloved special child is often willing to do for others (even complete strangers) what she is not willing to do for me (this is another behavior common with attachment disorder). The damage done due to early childhood trauma and not being able to safely attach to a trusted caregiver has left my child with the emotional development of a toddler or infant. But the big difference is that my child is not an infant. Imposing limits isn’t enough. My child must be helped to accept these limits and internalize the self-regulation, self-soothing, and self-control required to do so.

Rewards and punishments focus on the outside, observable behaviors, not the internal underlying process that creates these behaviors. At the same time, she does not need us to lower our expectations for either her behavior or her academic performance. What she needs is help in accepting and reacting to these expectations with flexibility and self control. She needs to restart the developmental process and move beyond an emotional infant. She needs to move out of this developmental disarray toward a more civilized, balanced inner process. Our family needs support, education and understanding. We did not expect that this would be our daily reality, and it isn’t easy. I may seem stressed, fearful or angry. I am frequently overwhelmed. I am making significant sacrifices so that my child can rise above the chaos of her trauma and find true hope and healing.

We all have amazing abilities to adapt, as adversity can deepens us and perhaps this will be so for my child as they confront deeply sealed wounds and transgressions. But we must go beyond intellectual definitions of “normal” and “cured” and think of it in another way: Can someone’s affliction, which has shut off various levels of meaning from their life, be mitigated enough to possibly reopen some of those channels? Or put another way, if left alone without special effort, will these kids descend into more and more chaos?
Clearly, the answer to both questions is yes. Therefore, the effort and sacrifice I’m making in my life for her, and the help you are now hopefully willing to give me, is of great value. Help me help my child realize the true blessing life can be.

Layla is our special gift from the Lord and our heart bleeds for her. We so desperately want her to know how much she is loved by us and by the Lord. We know that the Lord has put her in our life for a reason,  and we know that the Lord has great plans for her and us as we follow after Him.


(A special thanks to Julie Beems from http://www.radzebra.org/ for putting this letter out there for others to make it their own.)

3 comments:

  1. As a Trauma Mama myself, I deeply appreciate you posting this letter. It is my life, too.

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  2. This has been my life, also, for the last seventeen years. My son is almost 21 now and he has not only survived, he is thriving. There is another side, there truly is, although, so many many times it was hard to hold onto that belief. I just wanted to say that for the other parents of severely traumatized children. Sometimes there are success stories.

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  3. Greetings! My dear mother's life fit this general profile. She was a most warm-hearted, loving and *responsible* mother you could imagine. I love her dearly and miss her since she went to be with the Lord in September. I'm thankful that the Lord honored me with the role of being her daughter, giving me the opportunity and a lot of strength to help her, especially after I grew to adulthood. I wish I could have done more, but she is in glory now, and it has always been the Lord providing for her anyway. Praise His name!

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